We welcome people of all fitness levels to our kickboxing classes and they are structured in such a way that it’s easy for anyone to join, while still providing a challenge to our more advanced students.
However, we do try and keep the classes small enough to ensure that everybody can benefit from individual instructor guidance if required. We work with world-class trainers and instructors to bring you a kick-ass workout that you will love! Our state of the art studios are well-lit and spacious to ensure that we can accommodate most people that want to join. Being part of a group class is a great way to stay motivated and push yourself to achieve even more! Benefits of kickboxing at Viva Gym Our team is standing by to train you, no matter what your fitness level is. It’s a gym fam fave and if you haven’t given it a go, we know it will be yours too! It’s high intensity, therefore it’s one of the most effective group activities to burn calories.
Kickboxing is one of the many group classes we’ve got going at Viva Gym.
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